Monthly Archives: January 2012

How long will fresh eggs stay fresh

Whole fresh, in the shell will stay fresh 3-4 weeks.

Mexican Chopped Salad


Chopped Mexican Salad




1 yellow bell pepper, diced

1 orange bell pepper, diced

1 mango, diced

1 medium ripe tomato, diced

½ medium red onion, diced

1/3 English cucumber, diced

3 Tbsp fresh cilantro, minced

1 avocado, sliced

1/2 cup sweet corn, drained

1/2 cup black beans, rinsed and drained


Combine first 7 ingredients. Top with sliced avocado. Dress
with Cilantro-Lime Vinaigrette.






Cilantro-Lime Vinaigrette



1 tbsp sugar

1 tbsp water

2 limes juiced

1 tbsp cilantro, minced

4 tbsp canola oil

½ tsp salt

½ tsp fresh ground pepper



Dissolve sugar in water. Combine remaining ingredients and
mix well.